Leg and Knee

Ankle injuries

The ankle is one of the joints most prone to injury in both daily life and sport. Sprains are very common and, if not treated properly, can cause instability or recurrent injury. Other common issues include Achilles tendinopathy and overload due to poor biomechanics or posture.

Do you recognize these symptoms?

  • Pain or swelling after a twist or sprain.
  • Instability while walking or running.
  • Pain in the Achilles tendon, especially at the start of activity.
  • Restricted movement or stiffness.

How we help

We assess stability, strength and range of motion. Treatment includes manual therapy to reduce inflammation and restore movement, followed by strengthening and proprioception (balance) exercises to prevent re-injury. We also analyse your gait and advise on footwear and daily care.

Our goal

To help you walk confidently again, free from pain — whether exploring Gran Canaria or returning to your favourite sport.

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Make an appointment

Call us on +34 627 38 59 92

Send a WhatsApp

But don’t just take our word for it.

Aitor Elvira

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Muy buen servicio se nota la profesionalidad

Esteban Becerra André

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Tratamiento muy personalizado, alta profesionalidad. No solo me ayudó en mi problema si no que también me hizo entender al detalle cómo prevenir futuras lesiones en la misma zona.

Antonio Moreno navarro

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Increible el trato , se preocupo de inmediato en mi lesion y me recupero al 100%.

Your recovery begins here

We will do our best to help you recover quickly and effectively.

Book now