Senior Care and Prevention

Balance problems and fall prevention

With age, balance can be affected by muscle weakness, visual changes, neurological issues or simply fear of falling. Falls are one of the main causes of lost independence in older adults, yet they can often be prevented with physiotherapy.

Do you recognize these symptoms?

Unsteadiness when walking.
Dizziness or loss of balance.
Frequent tripping.
Fear of going out alone.

How we help

We combine balance and coordination training with manual therapy to improve joint mobility and reduce stiffness. Exercise programmes are simple, progressive and aimed at building leg strength and walking confidence.