Spine and Posture

Mid-back pain

Pain in the middle of the back (thoracic area) is less frequent than lumbar or cervical pain but can be just as uncomfortable. It’s often caused by prolonged poor posture — sitting hunched over a desk or computer — as well as muscular tension or restricted joints. Stress and breathing patterns can also contribute.

Do you recognize these symptoms?

  • Pain or stiffness between the shoulder blades.
  • Discomfort when maintaining an upright posture.
  • A feeling of pressure or fatigue in the mid-back.
  • Pain that worsens with deep breathing or arm movement.

How we help

We analyse your posture and habits to identify the root cause. Through manual techniques, we release muscle tension and improve spinal mobility, complemented by exercises to enhance strength, flexibility and breathing mechanics.

Our goal

To help you maintain a more natural posture, reduce stiffness, and regain freedom of movement for greater daily comfort.

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Make an appointment

Call us on +34 627 38 59 92

Send a WhatsApp

But don’t just take our word for it.

Esteban Becerra André

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Tratamiento muy personalizado, alta profesionalidad. No solo me ayudó en mi problema si no que también me hizo entender al detalle cómo prevenir futuras lesiones en la misma zona.

Frans

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Heb al 3 maanden een blessure die niet echt over gaat na diversen behandelingen in Nederland, ben nu 2 keer hier geweest en het gaat stukken beter moet helaas morgen terug maar weet zeker als ik hier nog een paar naar toe had kunnen gaan dan was ik er vanaf geweest super goed en bedankt.

Charlie

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Danny es un verdadero experto y muy conocedor. Parece que mi hombro ha mejorado un monton y voy a volver cien por cien. Que maravilla es tener una clinica tan limpia y professional en mi calle.

Your recovery begins here

We will do our best to help you recover quickly and effectively.

Book now