Spine and Posture

Postural discomfort

Postural pain arises when you stay in the same position for long periods — whether sitting at a desk, standing, reading, or sleeping awkwardly. Over time, this leads to overload in the back, neck, shoulders or hips, and can become chronic if not addressed.

Do you recognize these symptoms?

  • Pain in the neck, shoulders or back after sitting too long.
  • Recurrent stiffness or tightness.
  • Rounded shoulders or forward head posture.
  • Muscular fatigue by the end of the day.

How we help

We perform a full postural assessment to identify tension and habits causing discomfort. Treatment combines manual therapy with posture re-education, strengthening and mobility exercises. We also teach easy posture strategies for home, work or travel.

Our goal

To help you achieve a balanced, healthy posture, reduce recurring pain, and prevent future issues — improving your quality of life day by day.

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Make an appointment

Call us on +34 627 38 59 92

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But don’t just take our word for it.

Michael

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Superb experience! The staff is knowledgeable, kind, and really listens to your needs. I felt in good hands from start to finish.

Robbert

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Fantastic service! The team was incredibly professional and friendly. After just a few sessions, my back pain improved noticeably. Highly recommend to anyone visiting or living in Gran Canaria!

Sten

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I was on holiday when I hurt my knee, and they fit me in the same day. The physiotherapist explained everything clearly and helped me recover in no time. Couldn’t ask for better care.

Your recovery begins here

We will do our best to help you recover quickly and effectively.

Book now