Senior Care and Prevention

Strengthening and exercise for seniors

Exercise is not only safe but one of the best ways to stay healthy in later life. With proper guidance, it enhances strength, posture, balance and vitality.

Do you recognize these symptoms?

  • Feeling generally weak.
  • Slower or less coordinated movements.
  • Fear of physical effort.
  • Sedentary lifestyle.

How we help

We design therapeutic exercise programmes with simple, effective movements under professional supervision. Manual therapy complements activity by keeping joints and muscles in good condition.

Our goal

To promote active ageing, boost vitality and help you enjoy your daily life in Gran Canaria to the fullest.

contact line profile image

Make an appointment

Call us on +34 627 38 59 92

Send a WhatsApp

or fill in the form below

Required
Required
Required
Required

But don’t just take our word for it.

Michael

review star review star review star review star review star

Superb experience! The staff is knowledgeable, kind, and really listens to your needs. I felt in good hands from start to finish.

Robbert

review star review star review star review star review star

Fantastic service! The team was incredibly professional and friendly. After just a few sessions, my back pain improved noticeably. Highly recommend to anyone visiting or living in Gran Canaria!

Sten

review star review star review star review star review star

I was on holiday when I hurt my knee, and they fit me in the same day. The physiotherapist explained everything clearly and helped me recover in no time. Couldn’t ask for better care.

Your recovery begins here

We will do our best to help you recover quickly and effectively.

Book now