Spine and Posture

Lower back pain

Lower back pain is one of the most common reasons for seeking physiotherapy. Known as lumbago — or sciatica when the pain radiates down the leg — it’s often linked to poor posture, overuse, lack of physical activity or natural changes in the spine with age.

Do you recognize these symptoms?

  • Pain in the lower back when standing or sitting for long periods.
  • Stiffness and reduced mobility.
  • Pain radiating into the buttocks or legs (sciatica).
  • Fatigue or weakness in the lower back.

How we help

We begin by listening to your story and performing a full functional assessment to understand the real cause of your pain. We then combine manual therapy to release tension with tailored therapeutic exercises to strengthen the lower back and improve posture. You’ll also receive simple daily tips to move better and prevent future relapses.

Our goal

To restore your mobility, reduce pain, and help you enjoy your activities again — whether walking, playing golf or simply moving without fear — with greater comfort and confidence.

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Make an appointment

Call us on +34 627 38 59 92

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But don’t just take our word for it.

Michael

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Superb experience! The staff is knowledgeable, kind, and really listens to your needs. I felt in good hands from start to finish.

Robbert

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Fantastic service! The team was incredibly professional and friendly. After just a few sessions, my back pain improved noticeably. Highly recommend to anyone visiting or living in Gran Canaria!

Sten

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I was on holiday when I hurt my knee, and they fit me in the same day. The physiotherapist explained everything clearly and helped me recover in no time. Couldn’t ask for better care.

Your recovery begins here

We will do our best to help you recover quickly and effectively.

Book now